Happy National Dog Day! Massage is an ideal approach to calm a dog in stressful situations, relieve soreness in over-used joints, as well as serve as a routine way to maintain your dog’s health and bond to you. By spending some quality hands-on time with your favorite four-legged friend, you will both receive the many … Continue reading Spaw Day!
Plantar fasciitis can be a real pain in the foot. Plantar fasciitis is the medical term for inflammation of the plantar fascia, which is the connective tissue that runs along the bottom of your foot. If you’ve ever had pain in the bottom of your foot with the first few steps out of bed in … Continue reading Plantar Fasciitis: Home Solutions!
Define fit? Did an image of an 8-pack and toned arms pop up in you head? It does when you type "fit" into google images... Is that truly FIT? Society and media have stated what is the ideal look- and looks do not mean fit, strong, or a even a healthy lifestyle. I once was … Continue reading How To Truly Get Fit!
Misha Patel Studio, LLC always aims to provide its clients with the most knowledgable staff that share innovative programming and treatments with the best tools to help you on your wellness journey! In 2016 we expanded on our wellness offerings and revived some old ones! So lets take a look at 2016! 1. 2nd Studio opened - … Continue reading 2016 Wrap Up!
Our feet bear the load of our entire body throughout our lives. Whether walking, running, or playing, our feet support us and withstand all the strain of having to support our entire body weight. The area of the foot is very small as compared to the whole body, and as such a lot of pressure … Continue reading Foot Massage – More Than Relaxing!
3:45pm a group of 13 energized and excited women came to the studio eager to have some "me" time! They were quickly split into their respective workout groups... and the fun began! Roz took her group through Jumpboard and Abs, and any of you who have had the chance to have Roz or take the … Continue reading Mom’s Night Out Event