Mindbody App

Hello MPSers! You can now see your schedule, class offerings and availability, request bookings, sync your workouts with FitBit and more by connecting to Mindbody through our business page! Please take these steps to get started! From your desktop computer go to: https://clients.mindbodyonline.com/classic/home?studioid=8458 Go to "New to Our Site?" Type in your first and last name … Continue reading Mindbody App

Need to whip up some last minute holiday good eats?

Give this salad a try. I used goat cheese strawberries lemon cucumbers anaheim peppers peppered turkey greens mix (with kale, spinach and chard) (Optional) thinly sliced fresh basil Dressing 1/4 cup olive oil 1/8 balsamic vinegar 1/2 tsp italian seasoning 1/2 tsp honey 1/2 tsp Grey Poupon mustard salt and pepper Place dressing ingredients in … Continue reading Need to whip up some last minute holiday good eats?