Have you ever experienced that uncontrollable shake in your body and not known if it is okay or not? Its a fine line when muscles shake - it depends on if you are working out the muscle or stretching. Shaking muscles is not dangerous if you are working out! It's a different level of muscle … Continue reading Muscle Shakes? Yay or Nay?
Pretty much everyone that I introduce Deep Blue to eventually falls in love with this product! So I wanted to cover real quick WHY it works–what’s in it, and why those ingredients are so effective. Check out other posts highlighting it here! There are some great oils in the Deep Blue oil blend which are Wintergreen, Camphor, … Continue reading Deep Blue Save Me!
Besides tasting it in Thai dishes or delicious masala chai, most of us would never guess that this delicious thready grass holds so much healing power inside its fibrous stalks. Surprisingly, lemongrass essential oil is used as aromatherapy to relieve muscle pain, externally to kill bacteria, ward off insects, and reduce body aches, and internally to help … Continue reading Lemongrass