Have you ever experienced that uncontrollable shake in your body and not known if it is okay or not? Its a fine line when muscles shake - it depends on if you are working out the muscle or stretching. Shaking muscles is not dangerous if you are working out! It's a different level of muscle … Continue reading Muscle Shakes? Yay or Nay?
Do you know what and where the Serratus anterior is? Firstly, the purpose of strengthening Serratus anterior is to help the scapular (shoulder blade) sit more downward & facing up as this will help your shoulder joint move back into the right position and not cause any pinching. This muscle is classified as a Phasic … Continue reading Serratus?
Pretty much everyone that I introduce Deep Blue to eventually falls in love with this product! So I wanted to cover real quick WHY it works–what’s in it, and why those ingredients are so effective. Check out other posts highlighting it here! There are some great oils in the Deep Blue oil blend which are Wintergreen, Camphor, … Continue reading Deep Blue Save Me!
Happy National Dog Day! Massage is an ideal approach to calm a dog in stressful situations, relieve soreness in over-used joints, as well as serve as a routine way to maintain your dog’s health and bond to you. By spending some quality hands-on time with your favorite four-legged friend, you will both receive the many … Continue reading Spaw Day!