Events & Retreats

2023 Central Core Retreats – Dates and Details

Adult Weekend Wellness Retreats | Central Core studio in Pismo Beach, Calif.

We invite you to come experience the benefits of mind-body-spirit connection and reinvigoration along with fitness, fun, fresh air, wellness, and true self-care at our Weekend Wellness Retreats.

From Saturday morning through noon on Sunday, you’ll enjoy a variety of Pilates and other exercises, plus curated activities, several meals, and down-time to enjoy the beautiful Central California coastal town of Pismo Beach. 

Each weekend retreat is limited to just 12 participants to allow for personalized instruction — you’ll receive the modifications you need for every exercise. Retreats are open to everyone (you don’t need to be a client of Central Core), and all ages and fitness levels are welcome.

  • April 29-30, 2023 | Get Creative 
  • July 15-16, 2023 |  Whine and Wine 
  • September 23-24, 2023 | Water Weekend with Bonfire 
  • November 4-5, 2023 | Relax and Recharge

All retreats are $350.

See below for the full list of event details and sign-up information.
Reserve your space soon for the experience that speaks to you.
Reward yourself with a wellness retreat in 2023!

Central Core Weekend Wellness Fitness Retreat — Get Creative
April 29-30, 2023

Explore your creative side! You’ll enjoy creative Pilates workouts in the studio plus curated creative activities…. a cooking class or pottery making are two examples. You’ll also have relaxing beach walks, enjoy local cuisine, and more. 

$350/person; spaces are limited (only 12 spaces)!

Central Core Weekend Wellness Fitness Retreat — Whine and Wine
July 15-16, 2023

You’ll get your blood flowing with invigorating Pilates circuit workouts and fun cardio drumming, and then reward yourself with two wine tasting outings to different local wineries. Plus enjoy great local cuisine and more. 

$350/person; spaces are limited (only 12 spaces)!

Central Core Weekend Wellness Fitness Retreat — Water Weekend
September 23-24, 2023

After Pilates workouts in the studio, we’ll head to the water. You choose to surf or boogie board, and everyone does stand up paddleboarding. Afterwards, we’ll have a bonfire on the beach (magical!), and you’ll enjoy amazing local cuisine. 

$350/person; spaces are limited (only 12 spaces)!

Central Core Weekend Wellness Fitness Retreat — Relax and Recharge
November 4-5, 2023 

Get ready to relax with restorative Pilates workouts paired with several ways to reset and recharge, including hot springs, scenic hike, and a champagne brunch.

$350/person; spaces are limited (only 12 spaces)!

Why You’ll Want to Attend!

  • Variety. Choose the exercise focus and activities that match your interests. From Pilates intensive and water activities to spa sessions, creativity, and more!
  • Open to everyone. No matter what your level of experience or fitness (and you don’t need to be a studio client).
  • Convenient. Retreats are held at our Central Core Studio in downtown Pismo Beach, California, located halfway between Los Angeles and San Francisco.
  • Supportive. A maximum of 12 participants means you’ll enjoy personalized instruction while making new friends. Coming solo? You’ll find soul-feeding camaraderie.
  • Value. Retreat pricing includes studio classes, special activities, and meals as noted. Lodging is not included, but we have suggestions for a range of price points.

Central Core Pismo Beach

Or, create your OWN retreat in Pismo Beach!

Call us (805) 295-9505 to set up your curated weekend of wellness, fitness, and fun. Here are some reasons to celebrate:

  • Wedding Weekend
  • Girls Weekend
  • Birthday Celebration
  • Friends and Family
  • Just Because!

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