Events & Retreats

Make 2022 your year for fitness, wellness, and true self-care! Sign up for one of our Weekend Wellness Retreats and Multi-day Fitness Camps.

No matter your age, enjoy the benefits of mind-body-spirit connection and reinvigoration. And fun!

Adult Weekend Wellness Retreats

Each weekend retreat and camp is limited to just 12 participants to allow for optimal distancing and personalized attention. Meals and activities are outdoors with fresh air and lots of space.

Here’s why you’ll want to attend:

  • Variety. Choose the exercise focus and activities that match your interests. From Pilates intensive to water activities to horseback riding and more!
  • Open to everyone. No matter what your level of experience or fitness (and you don’t need to be a studio client).
  • Convenient. Retreats are held at our Central Core Studio in downtown Pismo Beach, California, located halfway between Los Angeles and San Francisco.
  • Supportive. A maximum of 12 participants means you’ll enjoy personalized instruction while making new friends. Coming solo? You’ll find soul-feeding camaraderie.
  • Value. Retreat pricing includes studio classes, special activities, and meals as noted. Lodging is not included, but we have suggestions for a range of price points.

Below is the full list of events with details and sign-up information. Reserve your space soon for the experience that speaks to you. Reward yourself with a wellness retreat in 2022!

2022 Central Core Retreats – Dates and Details


Central Core Weekend Wellness Fitness Retreat — Water Weekend (Surf/Boogie Board & SUP) (October 22-23, 2022)

October 22-23, 2022. Central Core Weekend Wellness Fitness Retreat — Water Weekend (Surf/Boogie Board & SUP). After Pilates workouts in the studio, we’ll head to the water. You choose to surf or boogie board, and everyone does SUP Pilates. Plus enjoy wine tasting and mineral springs. The small event (just 12 participants) is open to everyone and all fitness levels. You don’t need to be a member of Central Core studio. Gear up for a great weekend, with fresh air, fitness, food, and more!

$325/person; spaces are limited (only 12 spaces)!


Central Core Weekend Wellness Fitness Retreat — Spa Weekend (November 5-6, 2022)

November 5-6, 2022. Central Core Weekend Wellness Fitness Retreat — Spa Weekend. You’ll enjoy invigorating Pilates workouts, plus beach walks, delicious food, wine tasting, hot springs, and massage. The small event is open to everyone and all fitness levels. You don’t need to be a member of Central Core studio. Gear up for a great weekend, with fresh air, fitness, food, and more!

$325/person; spaces are limited (only 12 spaces)!


Central Core Pismo Beach

Or, Create your OWN retreat in Pismo Beach!

Call us to set up your curated weekend of wellness, fitness, and fun. Here are some reasons to celebrate:

  • Wedding Weekend
  • Girls Weekend
  • Birthday Celebration
  • Friends and Family

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